{"id":11755,"date":"2020-06-03T11:46:48","date_gmt":"2020-06-03T09:46:48","guid":{"rendered":"https:\/\/www.mammaemma.it\/recipe\/whole-wheat-gnocchetti-with-lobster-and-scampi-sauce\/"},"modified":"2024-10-08T17:43:08","modified_gmt":"2024-10-08T15:43:08","slug":"whole-wheat-gnocchetti-with-lobster-and-scampi-sauce","status":"publish","type":"recipe","link":"https:\/\/www.mammaemma.it\/en\/recipe\/whole-wheat-gnocchetti-with-lobster-and-scampi-sauce\/","title":{"rendered":"Whole wheat gnocchetti with lobster and scampi sauce"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A delicious fish dish to try with whole wheat gnocchi mamma emma<br\/><\/h2>\n\n<p>To prepare <strong>whole wheat gnocchetti with lobster and scampi sauce<\/strong> from <a href=\"https:\/\/www.instagram.com\/martinaarecco\/\">martinaarecco<\/a> you need few but quality ingredients. The result is an exquisite fish dish that will make you look great at the table. Perfect for summer evenings, they are at their best when accompanied by an excellent glass of white wine.  <\/p>\n\n<p><a aria-label=\"undefined (apri in una nuova scheda)\" href=\"https:\/\/www.mammaemma.it\/en\/organic-dumplings\/organic-gnocchi-with-whole-grain-flour\/\" target=\"_blank\" rel=\"noreferrer noopener\">Organic gnocchetti with whole wheat flour mamma emma<\/a> are extremely delicate and digestible, which is why they go well with fish-based sauces.<\/p>\n\n<p>It is not always easy to buy lobster: its availability varies greatly throughout the year. However, frozen lobster is normally available in many large supermarket chains. <strong>Boiling<\/strong> is the <strong>best cooking<\/strong> method for this crustacean because it allows its flesh to be extracted more easily, but be careful not to cook it for more than 10-12 minutes because its flesh may harden too much.  <\/p>\n\n<p>Lobster is <strong>rich in<\/strong> high-biological-value <strong>protein<\/strong>, low in lipids, carbohydrate-free, and remarkably low in calories. Its caloric intake is about 82 kcal per 100 grams of product. This crustacean therefore also lends itself very well to slimming diets.  <\/p>\n\n<p>Finally, as far as vitamins are concerned, lobsters provide a good amount of B vitamins, especially Niacin; among minerals, they provide potassium and phosphorus.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A delicious fish dish to try with whole wheat gnocchi mamma emma To prepare whole wheat gnocchetti with lobster and scampi sauce from martinaarecco you need few but quality ingredients. The result is an exquisite fish dish that will make you look great at the table. Perfect for summer evenings, they are at their best [&hellip;]<\/p>\n","protected":false},"featured_media":6367,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"recipe_tag":[],"recipe_product":[85],"class_list":["post-11755","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_product-gnocchetti-biologici-con-farina-integrale"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whole wheat gnocchetti with lobster and scampi sauce - mamma emma<\/title>\n<meta name=\"description\" content=\"Whole wheat gnocchetti mamma emma with lobster and shrimp sauce. 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