Lunch in a hurry? Today we offer a recipe for potatoes gnocchi with anchovy fillets, pine nuts, raisins and saffron<\/strong>: very easy and very quick to prepare. <\/p>\n\n Saffron is made from a perennial herbaceous plant that grows wild in Asia Minor and Eastern Europe, but is now also cultivated here in Italy, especially in the Marche, Abruzzo and Sardinia. Besides making our recipes tastier, saffron powder<\/strong> is a mine of very valuable substances for our bodies. In fact, saffron is a spice rich in carotenoids<\/strong> (which give the typical yellow-gold color to dishes), vitamins A, B1<\/strong> (thiamine) and B2<\/strong> (riboflavin). In particular, safranal positively influences brain activity and is a valuable aid in anxiety and stress. Saffron is also a powerful antioxidant, counteracts free radicals, promotes digestive functions and stimulates the digestive system. 100 g of saffron contains 310 kcal<\/strong> and the following nutritional values: 11.43 g protein, 65.37 g carbohydrate, 5.85 g fat, 3.9 g dietary fiber and 148 mg sodium. <\/p>\n\n Saffron gives flavor and color to so many dishes. Usually this spice should be added at the end of cooking, however, otherwise it risks losing its flavor and aroma. Also watch the dosage: a very small dose is enough to add flavor to gnocchi from potatoes mamma emma . Follow<\/a> metti_tavola<\/a> ‘s recipe step by step for an excellent result! <\/p>\n","protected":false},"excerpt":{"rendered":" A mix of small ingredients for a surprisingly tasty first course with our classic gnocchi from potatoes Lunch in a hurry? Today we offer a recipe for potatoes gnocchi with anchovy fillets, pine nuts, raisins and saffron: very easy and very quick to prepare. Saffron is made from a perennial herbaceous plant that grows wild […]<\/p>\n","protected":false},"featured_media":6383,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"recipe_tag":[],"recipe_product":[70],"class_list":["post-11763","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_product-gnocchi-di-patate"],"acf":[],"yoast_head":"\n