{"id":11781,"date":"2020-06-10T12:18:12","date_gmt":"2020-06-10T10:18:12","guid":{"rendered":"https:\/\/www.mammaemma.it\/recipe\/pumpkin-gnocchi-with-mushrooms\/"},"modified":"2024-10-08T17:44:12","modified_gmt":"2024-10-08T15:44:12","slug":"pumpkin-gnocchi-with-mushrooms","status":"publish","type":"recipe","link":"https:\/\/www.mammaemma.it\/en\/recipe\/pumpkin-gnocchi-with-mushrooms\/","title":{"rendered":"Pumpkin gnocchi with mushrooms"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Scents of autumn in a simple and appetizing dish to prepare with pumpkin gnocchi mamma emma<br\/><\/h2>\n\n<p><strong>Gnocchi di zucca ai funghi (pumpkin gnocchi<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mammaemma.it\/en\/potato-dumplings\/potato-gnocchi-with-pumpkin\/\" target=\"_blank\">with<\/a> <strong>mushrooms<\/strong> ) is a very simple to prepare autumn first course that needs two main ingredients: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mammaemma.it\/en\/potato-dumplings\/potato-gnocchi-with-pumpkin\/\" target=\"_blank\">gnocchi potatoes with pumpkin mamma emma<\/a> and mushrooms. It is best to use fresh mushrooms in season; alternatively, if they are out of season, you can use dried ones.   <\/p>\n\n<p><strong>Mushrooms <\/strong>lend themselves to <strong>so many preparations<\/strong>: from starters to main courses, from appetizers to side dishes. One reason they are also so widely used in low-calorie diets is that the<strong>caloric intake<\/strong> of mushrooms is very low. For all varieties of mushrooms it is around 25 kcal per 100 grams of fresh product. In fact, fresh mushrooms can contain water up to 90 percent of their own weight. They are an important source of protein and carbohydrates: 100 grams of porcini mushrooms contain 2.5 grams of protein and 4.3 of carbohydrates.      <\/p>\n\n<p>Mushrooms are an excellent <strong>source of minerals<\/strong>, particularly phosphorus, potassium, selenium and magnesium. They also contain lysine, tryptophan and B vitamins. Mushrooms are also very useful for strengthening the immune system, and are in fact used as a natural antibiotic to protect the body from seasonal ailments. As they are<strong> rich in antioxidants<\/strong>, finally, among the main benefits attributed to mushrooms are their ability to fight and prevent aging, their ability to prevent cardiovascular disease, and their ability to lower LDL bad cholesterol and keep blood cholesterol levels at bay.  <\/p>\n\n<p>Below is the procedure for making <strong>pumpkin gnocchi with mushrooms<\/strong>. Thanks to the blog <a href=\"http:\/\/www.mabka.it\/\">mabka.co.uk<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scents of autumn in a simple and appetizing dish to prepare with pumpkin gnocchi mamma emma Gnocchi di zucca ai funghi (pumpkin gnocchi with mushrooms ) is a very simple to prepare autumn first course that needs two main ingredients: gnocchi potatoes with pumpkin mamma emma and mushrooms. It is best to use fresh mushrooms [&hellip;]<\/p>\n","protected":false},"featured_media":6430,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"recipe_tag":[],"recipe_product":[71],"class_list":["post-11781","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_product-gnocchi-di-patate-con-zucca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin gnocchi with mushrooms - mamma emma<\/title>\n<meta name=\"description\" content=\"Gnocchi from potatoes with pumpkin mamma emma with mushrooms. 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