{"id":11753,"date":"2020-06-03T11:46:48","date_gmt":"2020-06-03T09:46:48","guid":{"rendered":"https:\/\/www.mammaemma.it\/recipe\/gnocchetti-integrales-con-salsa-de-bogavante-y-cigalas\/"},"modified":"2024-10-08T17:43:08","modified_gmt":"2024-10-08T15:43:08","slug":"gnocchetti-integrales-con-salsa-de-bogavante-y-cigalas","status":"publish","type":"recipe","link":"https:\/\/www.mammaemma.it\/es\/recetas\/gnocchetti-integrales-con-salsa-de-bogavante-y-cigalas\/","title":{"rendered":"Gnocchetti integrales con salsa de bogavante y cigalas"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Un delicioso plato de pescado para probar con gnocchetti integrales mamma emma<br\/><\/h2>\n\n<p>Para preparar los <strong>gnocchetti integrales con salsa de bogavante y<\/strong> <a href=\"https:\/\/www.instagram.com\/martinaarecco\/\">cigalas<\/a>, necesitas pocos ingredientes, pero de calidad. El resultado es un exquisito plato de pescado que te har\u00e1 quedar muy bien en la mesa. Perfectos para las noches de verano, est\u00e1n en su mejor momento cuando se acompa\u00f1an de una excelente copa de vino blanco.  <\/p>\n\n<p><a aria-label=\"undefined (apri in una nuova scheda)\" href=\"https:\/\/www.mammaemma.it\/es\/gnocchi-ecologicos\/gnocchi-organicos-con-harina-integral\/\" target=\"_blank\" rel=\"noreferrer noopener\"> mamma emmaLos gnocchetti ecol\u00f3gicos con harina integral<\/a> son extremadamente delicados y digeribles, por eso combinan bien con salsas a base de pescado. <a aria-label=\"undefined (apri in una nuova scheda)\" href=\"https:\/\/www.mammaemma.it\/es\/gnocchi-ecologicos\/gnocchi-organicos-con-harina-integral\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><\/p>\n\n<p>No siempre es f\u00e1cil comprar langosta: su disponibilidad var\u00eda mucho a lo largo del a\u00f1o. Sin embargo, el bogavante congelado suele estar disponible en muchas grandes cadenas de supermercados. <strong>Hervirlo<\/strong> es el m\u00e9todo de <strong>cocci\u00f3n m\u00e1s adecuado<\/strong> para este crust\u00e1ceo, ya que permite extraer su carne m\u00e1s f\u00e1cilmente, pero ten cuidado de no cocerlo m\u00e1s de 10-12 minutos, ya que su carne podr\u00eda endurecerse demasiado.  <\/p>\n\n<p>La langosta es <strong>rica en prote\u00ednas<\/strong> de alto valor biol\u00f3gico, tiene un bajo contenido en l\u00edpidos, carece de hidratos de carbono y es notablemente baja en calor\u00edas. Su contenido cal\u00f3rico es de unas 82 kcal por cada 100 gramos de producto. Por tanto, este crust\u00e1ceo tambi\u00e9n se presta muy bien a las dietas de adelgazamiento.  <\/p>\n\n<p>En cuanto a las vitaminas, las langostas aportan una buena cantidad de vitaminas del grupo B, sobre todo niacina; entre los minerales, aportan potasio y f\u00f3sforo.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un delicioso plato de pescado para probar con gnocchetti integrales mamma emma Para preparar los gnocchetti integrales con salsa de bogavante y cigalas, necesitas pocos ingredientes, pero de calidad. El resultado es un exquisito plato de pescado que te har\u00e1 quedar muy bien en la mesa. Perfectos para las noches de verano, est\u00e1n en su [&hellip;]<\/p>\n","protected":false},"featured_media":7856,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"recipe_tag":[],"recipe_product":[85],"class_list":["post-11753","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_product-gnocchetti-biologici-con-farina-integrale"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma<\/title>\n<meta name=\"description\" content=\"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma\" \/>\n<meta property=\"og:description\" content=\"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/\" \/>\n<meta property=\"og:site_name\" content=\"mamma emma\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-08T15:43:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/\",\"url\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/\",\"name\":\"Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma\",\"isPartOf\":{\"@id\":\"https:\/\/www.mammaemma.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg\",\"datePublished\":\"2020-06-03T09:46:48+00:00\",\"dateModified\":\"2024-10-08T15:43:08+00:00\",\"description\":\"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage\",\"url\":\"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg\",\"contentUrl\":\"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg\",\"width\":1333,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mammaemma.it\/es\/inicio-mama-emma\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/www.mammaemma.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gnocchetti integrales con salsa de bogavante y cigalas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mammaemma.it\/#website\",\"url\":\"https:\/\/www.mammaemma.it\/\",\"name\":\"mamma emma\",\"description\":\"Cerchi ricette con gnocchi? Scopri sul nostro sito tante fantastiche idee facili e veloci per preparare degli gnocchi di patate speciali. Visita il sito!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mammaemma.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma","description":"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/","og_locale":"es_ES","og_type":"article","og_title":"Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma","og_description":"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .","og_url":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/","og_site_name":"mamma emma","article_modified_time":"2024-10-08T15:43:08+00:00","og_image":[{"width":1333,"height":1500,"url":"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/","url":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/","name":"Gnocchetti integrales con salsa de bogavante y cigalas - mamma emma","isPartOf":{"@id":"https:\/\/www.mammaemma.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage"},"image":{"@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg","datePublished":"2020-06-03T09:46:48+00:00","dateModified":"2024-10-08T15:43:08+00:00","description":"mamma emma Gnocchetti integrales con bogavante y salsa de gambas. mamma emma Visita nuestro sitio web para descubrir todas las recetas de .","breadcrumb":{"@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#primaryimage","url":"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg","contentUrl":"https:\/\/www.mammaemma.it\/wp-content\/uploads\/2020\/06\/gnocchi-ricetta-astice.jpg","width":1333,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.mammaemma.it\/recetas\/gnocchetti-integrali-con-sugo-di-astice-e-scampi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mammaemma.it\/es\/inicio-mama-emma\/"},{"@type":"ListItem","position":2,"name":"Ricette","item":"https:\/\/www.mammaemma.it\/ricette\/"},{"@type":"ListItem","position":3,"name":"Gnocchetti integrales con salsa de bogavante y cigalas"}]},{"@type":"WebSite","@id":"https:\/\/www.mammaemma.it\/#website","url":"https:\/\/www.mammaemma.it\/","name":"mamma emma","description":"Cerchi ricette con gnocchi? Scopri sul nostro sito tante fantastiche idee facili e veloci per preparare degli gnocchi di patate speciali. Visita il sito!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mammaemma.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/recipe\/11753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/media\/7856"}],"wp:attachment":[{"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/media?parent=11753"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/recipe_tag?post=11753"},{"taxonomy":"recipe_product","embeddable":true,"href":"https:\/\/www.mammaemma.it\/es\/wp-json\/wp\/v2\/recipe_product?post=11753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}