Potato gnocchi with pumpkin

the ingredients

The ingredients of our potato gnocchi with pumpkin are: steamed potatoes 45%, pumpkin 24%, type “0” wheat flour, eggs, salt, sunflower oil. Low in fat, pumpkin is an ideal food for those who have to be careful of the line. But that’s not enough: it’s a real cure-all for our body! It has in fact antioxidant properties and its very high number of fibers improves intestinal transit, rebalancing the flora. In addition, pumpkin is rich in Omega-3 which reduces bad cholesterol and protects the heart.

nutritional values

Average nutritional values 100 g Per serving 200 g
ENERGY VALUE 635 kj / 150 kcal 1270 kj / 300 kcal
FATS Saturated 0,6 g 0,1 g 1,2 g 0,2 g
CARBOHIDRATE Sugar 31,0 g 3,4 g 62,0 g 6,8 g
FIBERS 1,8 g 3,6 g
PROTEIN 4,2 g 8,4 g
SALT 1,0 g 2,0 g

How to cook potato gnocchi with pumpkin

The potato gnocchi with pumpkin are ready to eat in just 3 minutes. Add 100 ml of water for each package and the desired sauce to a pan and stir until the sauce thickens.
A delicious recipe? Try them with gorgonzola cream, smoked ricotta and pears.
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