Gnocchi with cauliflower

the ingredients

The ingredients of our potatoes gnocchi with white cauliflower are: Steamed potatoes 45%, type “0” wheat flour, cauliflower 26%, salt, seed oil of sunflower.

Cauliflower is a valuable source of minerals and vitamins, especially vitamin C. In addition, cauliflower contains antioxidants and helps regulate the heart rate, keeping blood pressure under control.

nutritional values

Average nutritional values 100 g Per serving 200 g
ENERGY 516 kj / 122 kcal 1032 kj / 244 kcal
FATS
of which saturated fatty acids
0.6 g
0.1 g
1.2 g
0.2g
CARBOHYDRATES
of which sugars
24.0 g
3.2 g
48.0 g
6.4 g
FIBRES 2,6 g 5,2 g
PROTEINS 3,8 g 7,6 g
SALT 0,8 g 1,6 g

How to prepare potatoes gnocchi with cauliflower

Gnocchi di potatoes with cauliflower mamma emma are quick and easy to prepare: just cook them in a pan with the addition of 100 ml of water per package and they are ready in minutes. Their delicate taste makes them suitable for vegetable-based condiments. They are excellent, for example, with classic butter and sage or with a sweet-and-sour vegetable dip. For a recommendation see our cookbook or go to the recipe section.

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