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Potato gnocchi with couliflower

The first vegan reference of the Mamma Emma line

Our cauliflower gnocchi are a perfect alternative to the classic potato gnocchi. The addition to the dough of a healthy ingredient like white cauliflower, is ideal to introduce into the diet of your children, in a new and delicious way, a vegetable that often is not appreciated by itself.

The ingredients of our potato gnocchi with white cauliflower are: Steamed potatoes 45%, type “0” soft wheat flour, cauliflower 26%, salt, sunflower oil.

Gnocchi Cavolfiore

Cauliflower is a precious source of minerals and vitamins, in particular vitamin C. In addition, cauliflower contains antioxidants and helps regulate the heart beat, keeping blood pressure under control.

Nutritional declaration

Average nutritional values	100 g	Per serving 200 g
ENERGY VALUE	516 kj / 122 kcal	1032 kj / 244 kcal
FATS Saturated	0,6 g 0,1 g	1,2 g 0,2g
CARBOHIDRATE Sugar	24,0 g 3,2 g	48,0 g 6,4 g
FIBERS	2,6 g	5,2 g
PROTEIN	3,8 g	7,6 g
SALT	0,8 g	1,6 g

How to cook potato gnocchi with couliflower

The mamma emma potato gnocchi with cauliflower are quick and easy to prepare: just cook them in a pan with the addition of 100 ml of water per pack and they will be ready in 3 minutes. Their delicate taste makes them suitable for vegetable-based condiments. Excellent, for example, with the classic butter and sage or with a diced sweet and sour vegetable. For more advice consult our recipe book or go to the recipes section in the website.

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