Suitable for a healthy and light diet
mamma emma gluten-free gnocchi with chickpea flour are as genuine as they are versatile. A healthy, light dish that is not only quick to prepare, but also a real treat for your body.
The ingredients for our gluten-free gnocchi with chickpea flour are:
68% steamed potatoes, 12,5% chickpea flour, water, gluten-free blend (corn starch, rice flour, thickener: guar gum; corn flour, thickener: xanthan gum; vegetable fiber), vegetable protein, salt, sunflower oil.
Chickpeas are an excellent source of vitamins and minerals. Chickpea flour in particular is rich in B vitamins, vitamin A, vitamin E, potassium, calcium and phosphorus. In addition, chickpea flour contains a high amount of fibre, which makes it an optimal ingredient to ensure proper digestion.
| Average nutritional values | 100 g | Per serving 175 g |
| ENERGY VALUE | 511 kj / 121 kcal | 894,2 kj / 211,7 kcal |
| FATS Saturated |
1,6 g 0,2 g |
2,8 g 0,35 g |
| CARBOHIDRATE Sugar |
21,0 g 0,5 g |
36,7 g 0,87 g |
| FIBERS | 3,1 g | 5,4 g |
| PROTEIN | 4,1 g | 7,17 g |
| SALT | 0,79 g | 1,3 g |
The mamma emma Gluten-free gnocchi with chickpea flour are quick and easy to prepare: just cook them in a pan with the addition of 100 ml of water per pack and they will be ready in 3 minutes.
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