For a greater protein intake
mamma emma gluten-free gnocchi with lentil flour enrich the dish with many nutrients such as vegetable protein, iron and minerals. An appetizing and healthy dish that lends itself to all kinds of condiments.
The ingredients for our gluten-free gnocchi with lentil flour are:
68% steamed potatoes, 12,5% red lentil flour water, gluten-free blend (corn starch, rice flour, thickener: guar gum; corn flour, thickener: xanthan gum; vegetable fiber), vegetable protein, salt, sunflower oil.
Lentil flour is rich in nutrients and has a lower glycemic index than common cereal flours. A source of fibre, phosphorus, folic acid and iron, it improves blood glucose levels, prevents cardiovascular problems and gives a sense of satiety.
| Average nutritional values | 100 g | Per serving 175 g |
| ENERGY VALUE | 489 kj / 122 kcal | 855,7 kj / 203 kcal |
| FATS Saturated |
0,8 g 0,1 g |
1,4 g 0,175 g |
| CARBOHIDRATE Sugar |
21,0 g 0,7 g |
36,75 g 1,22 g |
| FIBERS | 3,6 g | 6,3 g |
| PROTEIN | 4,3 g | 7,5 g |
| SALT | 0,84 g | 1,47 g |
The mamma emma gluten-free gnocchi with lentil flour are quick and easy to prepare: just cook them in a pan with the addition of 100 ml of water per pack and they will be ready in 3 minutes.
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