Gluten-free gnocchi with pea flour

the ingredients

The ingredients of our gluten-free gnocchi with pea flour are: potatoes 68%, green pea flour 12.5%, water, gluten-free mixture (corn starch, rice flour, thickener: guar gum; corn flour, thickener: xanthan gum; vegetable fiber), vegetable protein, salt, sunflower oil. Packaged in protective atmosphere. Milling dried peas returns a flour rich in protein, and with an important content of iron, phosphorus, fiber and B vitamins. Nutritionally, pea flour is an ideal energy food for sportsmen, thanks to its high potassium and magnesium content. In addition, its moderate glycemic index makes it one of the most suitable foods for diabetes and for preventing cardiovascular disease.

nutritional values

Average nutritional values 100 g Per serving 175 g
ENERGY 506 kj / 120 kcal 885.5 kj / 210 kcal
FATS
of which saturated fatty acids
0.9 g
0.1 g
1.57 g
0.175 g
CARBOHYDRATES
of which sugars
22.0 g
0.4 g
38.5 g
0.7 g
FIBRE 3,4 g 5,9 g
PROTEINS 4,2 g 7,35 g
SALT 0,86 g 1,5 g

How to make gluten-free gnocchi with pea flour

Gluten-free gnocchi with pea flour are ready broiled in 3 minutes. Add 100 ml water per package and the desired sauce.

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